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Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.
Scottish 50-something writer, crafter, mother, grandmother, vegan, free spirit, arithmomaniac. Follow for content on life, education, health, family and more.
Sharing everyday wisdom and small pleasures
Psychologist
Me siga em outras redes sociais. https://www.instagram.com/eptilho/
Engineer in the Morning Writer at Night. Never underestimate the power of words.
Writing, Humor, Food, Health, Learning, Tech (3D, AI), Fiction Stories, My Experience, and etc. Top writer in Ideas once✨ ☕️
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